Karen Fredrich
120-Minute Coaching Session
For the ADHD brain that doesn’t want a whole coaching program, just one solid conversation to unpack the chaos, make sense of what’s going on, and figure out what the hell to do next.
We’ll spend two hours together deep-diving into whatever’s coming up for you. This could be health blocks , life pivots, identity crises, or just “why do I feel like everything’s too much right now?”
No prep. No pressure. Just a grounded space to get clarity, feel seen, and leave with next steps that actually work for your brain.